Group Instruction
Why Train at Next Level?
Coach Jeremy is a National Pitching Association certified instructor and head coach for the Minnesota Thunder.
Coach Jack was a D1 collegiate catcher and is an assistant HS coach and Minnesota Thunder coach.
Our small group programs typically have 6 players.
There are measurable gains for all players in our PVM program: AVG: 5.2 mph.
We use Trackman software for valuable throwing/hitting analytics.
We offer a positive environment for players to train with a “health first” mindset.
We provide regular feedback on your player’s progress.
Group programs are typically limited to 6 players. Please register for the level your player will be playing next season.
REGISTRATION for FALL and WINTER programs NOW OPEN!
If a class is full, JOIN OUR WAITLIST HERE.
Small Group Instruction
Fall 2026 Baseball Programs
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$999 | 3x/week | Nov 1 - Dec 20, 2026*
Instructor: Coach GravesSession 1: Sun, Mon**, Thur (5:00-6:30pm)
Session 2: Sun, Thur (6:45-8:15pm), Mon** (5:00-6:30pm)*No sessions Nov 24th–29th and no makeups.
**Mondays are dedicated to cross-functional strength training specific to throwing.
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Next Level Baseball helps athletes improve pitching velocity, performance and achieve their pitching potential. This pitching program is geared towards personalized velocity and mechanics training based on the most advanced pitching research. It is aligned to the National Pitching Association’s (NPA) comprehensive training program.
Prior to the start of the program, each pitcher must go through the S.T.A.T. assessment to get a baseline.
Pre-program S.T.A.T assessment is a 2 hour evaluation which includes:
• Full warmup
• Catch and prep time
• Mechanical Analysis
• Detailed S.T.A.T. report:
Screening for weak links
Testing for point in time capacity
Accessing for efficiency of movement, strength, and flexibility
Training for efficient movement, muscle balance, velocity, and neuro-muscular speed thresholds.
This program is aligned to the National Pitching Association’s comprehensive training program focused on bio-mechanics, functional strength, nutrition/sleep/recovery, and metal/emotional management.
Throughout this program, an athlete’s strength and performance will be tracked to focus on continual improvement through data driven development. This program is geared towards making each pitcher smarter, stronger, healthier and more mentally resilient.
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$499 | 1x/week | Nov 1 - Dec 20, 2026*
Instructor: Coach Graves
Sun (3:00-4:30pm)*No sessions Nov 24th–29th and no makeups.
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This pitching program is geared towards personalized velocity and mechanics training based on the most advanced pitching research. It is aligned to the National Pitching Association’s comprehensive training program.
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$499 | 1x/week | Nov 1 - Dec 20, 2026*
Instructor: Coach Graves
Sun (1:15-2:45pm)*No sessions Nov 24th–29th and no makeups.
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This training is aimed at helping young players improve their game. Athletes will focus on:
Proper warm-up and arm care protocols to promote arm health
Establishing fielding fundamentals
Learning strong foundational hitting mechanics
By focusing on the fundamentals, these young athletes will have a solid foundation for their upcoming season and the advanced training that lies ahead.
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$399 | 1x/week | Nov 1 - Dec 20, 2026*
Instructor: Coach Graves
Sun (12:00-1:00pm)*No sessions Nov 24th–29th and no makeups.
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This training is aimed at helping young players improve their game. Athletes will focus on:
Proper warm-up and arm care protocols to promote arm health
Establishing fielding fundamentals
Learning strong foundational hitting mechanics
By focusing on the fundamentals, these young athletes will have a solid foundation for their upcoming season and the advanced training that lies ahead.
Winter 2027 Baseball Programs
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$1699 | 4x/week | Jan 9 - Mar 3, 2027*
Instructor: Coach Graves
Session 1: Sun, Mon**, Tues, Thur (5:15-6:45pm)
Session 2: Sun, Wed, Thur (7pm-8:30pm), Mon** (5:15-6:45pm)No makeups.
*Pitcher assessment Jan. 9th (9am-11:30am)
**Mondays are dedicated to cross-functional strength training specific to throwing.
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Next Level Baseball helps athletes improve pitching velocity, performance and achieve their pitching potential. This pitching program is geared towards personalized velocity and mechanics training based on the most advanced pitching research. It is aligned to the National Pitching Association’s (NPA) comprehensive training program.
Prior to the start of the program, each pitcher must go through the S.T.A.T. assessment to get a baseline.
Pre-program S.T.A.T assessment is a 2 hour evaluation which includes:
• Full warmup
• Catch and prep time
• Mechanical Analysis
• Detailed S.T.A.T. report:
Screening for weak links
Testing for point in time capacity
Accessing for efficiency of movement, strength, and flexibility
Training for efficient movement, muscle balance, velocity, and neuro-muscular speed thresholds.
This program is aligned to the National Pitching Association’s comprehensive training program focused on bio-mechanics, functional strength, nutrition/sleep/recovery, and metal/emotional management.
Throughout this program, an athlete’s strength and performance will be tracked to focus on continual improvement through data driven development. This program is geared towards making each pitcher smarter, stronger, healthier and more mentally resilient.
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$899 | 1x/week | Jan 9 - Mar 3, 2027*
Instructor: Coach Graves
Sun (3:30-5:00pm)No makeups.
*Pitcher assessment Jan. 9th (9am-11:30am)
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This one day a week program is the light version of the 4-day Pitching Velocity & Mechanics program. It is geared toward players that play winter sports but still want to focus on throwing and pitching mechanical improvements during the off season. This program is also focused on mechanics training based on the most advanced pitching research. It is aligned to NPA’s comprehensive training program.
In this program:
· Each pitcher will receive 3 reports: mechanical analysis, S.T.A.T. report (explained below), and strength report.
· Pitchers can access their online National Pitching reports with options for additional training.
· The focus will be on proper throwing and pitching mechanics and pitchers will be responsible for continuing drill work outside of training during the week.
Prior to the start of the program, each pitcher must go through the S.T.A.T. assessment to get a baseline. Pre-program S.T.A.T assessment is a 2 hour evaluation which includes:
• Full warmup
• Catch and prep time
• Mechanical Analysis
• Detailed S.T.A.T. report:
Screening for weak links
Testing for point in time capacity
Accessing for efficiency of movement, strength, and flexibility
Training for efficient movement, muscle balance, velocity, and neuro-muscular speed thresholds.
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$1699 | 4x/week | Jan 10 - Mar 3, 2027
Instructor: Coach Parker
Sun (5:45-8:15pm), Tues (7:00-8:30pm), Wed (5:15-6:45pm) + (6:45-8:15pm)*No makeups.
*The Wednesday late session includes weight room speed and strength training.
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Baseball catchers in this program will work on all aspects of catching. This training is aimed at helping high school catchers focus on:
-Proper warm-up and arm care protocols to promote arm health and body mobility.
-Work on core catching fundamentals such as receiving the ball, blocking the ball, ball transfers, and throw downs (improve pop time)
-Improve game and pitcher management skills as a catcher
-Improve hitting
-Improving strength to support the role of a catcher and hitting mechanics
In the program, catchers will do drill work for catching, catch bullpens, discuss game and pitcher management, work on hitting, and do strength training.
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$1299 | 2x/week | Jan 10 - Mar 3, 2027
Instructor: Coach Parker
Mon (7pm-8:30pm), Wed* (5:15-6:45pm) + (6:45pm-8:15pm)No makeups.
*The Wednesday late session includes weight room speed and strength training.
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This training is aimed at high school players, to enable athletes to make the necessary gains in their game for the upcoming season.
Players who dedicate themselves by working on functional strength, mechanics, mental/emotional management, and nutrition/sleep/recovery, will put themselves in a position for a fun and successful upcoming season.
Athletes will focus on:
Proper warm-up and arm care protocols to promote arm health
Fine tuning throwing mechanics working through throwing progressions.
Fielding progressions, hands and footwork
Developing a hitting approach and fine tuning hitting mechanics
Preparation and focus on player mental mindset and body awareness for competitive toughness
This program helps athletes make the connection between preparation and performance both on and off the field. These athletes will focus on all aspects of their game to prepare, compete and recover as a position player.
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$899 | 1x/week | Jan 10 - Mar 3, 2027
Instructor: Coach Graves
Sun (2:00-3:30pm)No makeups.
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This pitching program is geared towards personalized velocity and mechanics training based on the most advanced pitching research. It is aligned to the National Pitching Association’s comprehensive training program.
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$899 | 1x/week | Jan 10 - Mar 3, 2027
Instructor: Coach Parker
Sun (12:15-1:45pm)No makeups.
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This program is aimed on helping players improve their game. Athletes will focus on:
Proper warm-up and arm care protocols to promote arm health
Establishing fielding fundamentals
Learning strong foundational hitting mechanics
By focusing on the fundamentals, these young athletes will have a solid foundation for their upcoming season and the advanced training that lies ahead.
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$599 | 1x/week | Jan 10 - Mar 3, 2027
Instructor: Coach Parker
Sun (11:00am-12:00pm)No makeups.
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This program is aimed on helping players improve their game. Athletes will focus on:
Proper warm-up and arm care protocols to promote arm health
Establishing fielding fundamentals
Learning strong foundational hitting mechanics
By focusing on the fundamentals, these young athletes will have a solid foundation for their upcoming season and the advanced training that lies ahead.
Spring 2027 Baseball + Softball Programs
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This pre-season hitting and throwing program designed to prepare softball players for the season through focused small group training that enhances hitting skills and confidence.
Program structure: The training consists of small group training (6-8 players), offering personalized instruction with progressive skill development suitable for all experience levels.
Key focus areas: The hitting portion of the session covers all aspects of the swing including hitting approach, grip, stance, pre-swing routine, balance, stride and load, timing, swing path, contact points, and follow-through. In the throwing portion of the session players will also work on proper throwing mechanics.
Program benefits: Participants gain a thorough understanding of swing and throwing mechanics, build muscle memory, increase confidence, receive individualized coaching feedback, and prepare both physically and mentally for the season.
Target participants: The program welcomes players of all skill levels. This program is ideal for young hitters 8-11 years old who want to build foundations and returning players who want to refine their mechanics through group and individual instruction.
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This pre-season hitting program is designed to prepare baseball players for the season through focused small group training that enhances hitting skills and confidence.
Program structure: The training consists of small group training (6 players), offering personalized instruction with progressive skill development suitable for all experience levels.
Key focus areas: Sessions cover all aspects of the swing, including hitting approach, grip, stance, pre-swing routine, balance, stride and load, timing, swing path, contact points, and follow-through.
Program benefits: Participants gain a thorough understanding of swing mechanics, build muscle memory, increase confidence, receive individualized coaching feedback, and prepare both physically and mentally for the season.
Target participants: The program welcomes players of all skill levels. It is ideal for young hitters 9-11 years old building foundations and returning players who want to refine their mechanics through group and individual instruction.
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This pre-season pitching program is designed to prepare baseball players for the season through focused small group training that enhances pitching skills and confidence.
Program structure: The training consists of small group training (6 players), offering personalized instruction with progressive skill development suitable for all experience levels.
Key focus areas: Sessions cover all aspects of mental management, preparation, arm care, recovery, age appropriate pitch grips, throwing and pitching mechanics.
Program benefits: Participants receive individualized coaching feedback to gain accuracy and confidence thorough an understanding of pitching mechanics, building muscle memory, and how to prepare both physically and mentally for the season.
Target participants: The program welcomes players of all skill levels. It is ideal for players 10-13 years old building foundations and returning players who want to refine their mechanics through group and individual instruction.